First published in The Huffington Post
We live in a culture of religious diversity that is at present experiencing a reawakening of interest in spirituality. If we are to more fully understand what this reawakening might mean, it seems to me that we need to clarify the traditional difference between religion and spirituality, between the exoteric and the esoteric.
Exoteric refers to a religious doctrine or body of knowledge that is accessible to anyone. It does not rely upon one's individual inner experience of the divine or what is sacred. Religious teachings have often emphasized that following religious doctrine is more important than one's individual spiritual experience, and some have discouraged inner experiences altogether.
In contrast, esoteric teachings and their practices are usually a way to help the individual have a direct inner experience of the sacred. They are based upon the understanding that there is a world of the spirit that is very different than the purely physical world of the senses. Esoteric studies often involve specific spiritual practices that are quite distinct from religious observances. These practices are a way to access the world of the spirit—leading finally to awaken or be born into this reality that is invisible to our physical eyes.
Spiritual teachings of all cultures tell us that just as we have a physical body, so too do we have a spiritual body. This is the body of our spiritual self. In some Indian traditions it is described as having a series of energy centers, or chakras. In Sufism it is described as a series of chambers within the heart—that just as we have a physical heart we also have a spiritual heart which contains our divine consciousness. In Taoism it is sometimes imaged as a spirit body or light body. Our spiritual body has qualities such as peace, bliss and endless love that are rarely found in our outer lives. What is common to most esoteric traditions is that we can access this spiritual body through specific practices or techniques, meditation, mantra, breathing practices and others.
Many religions have an esoteric core, for example the Jewish Kabbalah, or Sufism which is known as the heart of Islam. Yet, at different times in history religions have banned or persecuted as heresy esoteric teachings and their practitioners. Early Christianity had a known esoteric dimension, for example in the teachings of the Gospel of Thomas that point to an inner spiritual mystery, as in the words of Jesus: "I disclose my mysteries to those who are worthy of my mysteries." Sadly the orthodoxy of the early Church banned the inner, esoteric aspect of Jesus' teachings, and the Gospel of Thomas became heresy, its copies destroyed, until one copy was rediscovered at Nag Hammadi in 1945.
The esoteric, spiritual teachings that can be found within many religions, shamanic and other traditions form part of our spiritual heritage. They remind us that we are not just physical beings in a physical world, but that our lives and also our bodies have a spiritual dimension. We are beings of light as well as flesh and blood. There is a world within and around us to which we can have access that is very different to the physical world. Yet the spiritual and physical worlds are not separate, but interpenetrate and nourish each other.
At this present time there is a hunger for direct inner experience, a need to reclaim our spiritual heritage. While our materialistic culture tries to keep our attention firmly in the physical world of the senses, many of us sense a longing to know this hidden mystery of what it means to be human. And so we are able to turn to the teachings and traditions that have been given to us, whether in yoga, Buddhist meditation, Sufi dhikr or other spiritual practices. It is important to recognize the root of our longing, that we are no longer prepared to live in a purely physical world, but need the living presence of the spiritual. We need to know and be nourished by the invisible world that is within us and all around us. We need to reclaim the mystery and magic of being fully alive.
We also need to confront the specter of death. So many people, knowing only the physical world, remain frightened of death. Religious teachings create a clear division between this life and the afterlife, which may carry the promise of heaven or the threat of hell. Spiritual experience can lift the veils between the worlds, allowing us to glimpse a spiritual reality while we remain present in the physical world. Many people have had near-death experiences in which they see a light at the end of a tunnel. Our spiritual heritage can give us access to this light while we are still in this world. This is the light found within the heart, the light of our divine self. It is beautifully imaged in the Gospel of St. Matthew which speaks about the oneness of real inner perception: "If therefore thine eye be single, thy whole body shall be full of light."
Spiritual life can take us beyond death. In Sufism this is called "to die before you die," to awaken to the world of light while still alive in this world. Then you know that there is no such thing as death, or in Jesus' words in the Gospel of Thomas, "Whoever discovers the interpretations of these sayings will not taste death."
Spiritual truth is at the heart of all religions, and yet it is also beyond the divisions that plague our world. It is about the oneness, the love and the light that is within us all, and to which as human beings we can have access. Spiritual teachings and their practices can give us each our own individual experience of this very human reality, help us to live in the light of this oneness rather than stumbling in the darkness of so many divisions. I feel that our present spiritual reawakening is a deep longing, a need to step into this light.
For further reading on the spiritual world of light, see Alchemy of Light: Working with the Primal Energies of Life by Llewellyn Vaughan-Lee.